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Personal Life Strategist

GROUND YOURSELF IN THE PRESENT & OPTIMIZE YOUR PERSONAL GROWTH


In our fast-paced world, surrounded by chaos and excess, it’s easy to feel lost, to compare ourselves to others, or to deplete our energy from simply trying to keep up. We often find ourselves so caught up in what needs to get done, what everyone else is doing, or how much more we could accomplish, that we lose track of the present and the potential it holds. 

In times like these, it’s important we take a step back, get in touch with our whole selves, learn to understand our personal needs, and to prioritize that which brings us joy.

 
 
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Serame Coaching

is for you if:

You are feeling “stuck” or lost in your life or career 

You are facing obstacles or challenges that won’t seem to go away

You are easily anxious or overwhelmed 

You feel restless and frustrated or like you’re not “enough”

You feel disconnected from your body or drained of energy

You need help establishing priorities and holding yourself accountable 

You are interested in spirituality but don’t know where to start

You are searching for meaning and purpose

You want to spend more time in the present moment (and less time on screens!)

You want to build a stronger connection between your body and mind

You want to feel happier, healthier, and lighter overall

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Our Mission

Serame Coaching offers personalized coaching programs that empower you to be present, overcome blockages, unlock your potential, and build your own path towards a purposeful and fulfilled life.

By blending eastern philosophies with modern practices, we tap into mind, body, and spirit, to help you ground yourself in a strong, value-driven foundation while optimizing growth towards your goals.

 
 
 
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Want to optimize your personal growth?

Hear from some of our success stories below

 

sean swanson

- Seattle, Washington

 

EMILY YOUNG

- Seattle, Washington

McKenna Kaup

- Scottsdale, Arizona

 

luca damiani

- Brooklyn, NY

 
 
 

OFFERINGS

Our offerings are designed to teach you grounding practices and help you establish rituals and routines that will strengthen your mind-body connection, increase your holistic wellbeing and empower you to live in alignment with your values, while creating success on your own terms.

*All sessions are 1 hour each and virtual. We offer a sliding scale upon request.

ONE-ON-ONE SESSIONS | GROUP SESSIONS | WORKSHOPS

 
 
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GROUNDING PRACTICES

CONSULTATION CALL:  30 MINUTES FREE

ESTABLISH PRESENCE: Disconnect from the chaos and reconnect with what matters most to you. Discover tools to help cut out noise, revitalize your daily life, and live in alignment with your values. - 2 SESSIONS 

INDIVIDUAL RATE $275 | GROUP RATE (3+ PEOPLE) 

BUILD INTERNAL AWARENESS: Learn to recognize patterns and triggers that are holding you back, heighten your intuition and tap into messages from your body. - 4 SESSIONS 

INDIVIDUAL RATE $450  | GROUP RATE (3+ PEOPLE)

ROUTINES & Rituals

RELEASE BLOCKAGES:  Cultivate conscious behaviors, break through your blockages, and set routines that help catalyze your growth. - 6 SESSIONS 

INDIVIDUAL RATE: $ 800 | GROUP RATE (3+ PEOPLE):

EXPAND WITH INTENTION: Step into your self awareness, integrate your practices, and take forward action toward living with purpose, abundance and peace. - 8 SESSIONS

INDIVIDUAL RATE $1,000 | GROUP RATE (3+ PEOPLE) $350 EACH

ACCELERATE YOUR TRANSFORMATION: Combine the above five modules for a 10 week course designed to help you maintain momentum, streamline focus, and optimize results. -  10 SESSIONS  

*Serame Coaching is a certified practitioner of High Speed Evolution 

INDIVIDUAL RATE $1,250 | GROUP RATE (3+ PEOPLE) $450 EACH 

WORKSHOPS

HARNESS THE POWER OF YOUR BREATH: Understand your breathing patterns and learn how to improve them for benefits including: better sleep, increased energy and mental clarity, improved digestion, and less stress. This one-month commitment will teach you lifelong tools for harnessing the power of your breath, strengthening your mind body connection, and increasing wellbeing. - 4 SESSIONS  

*Serame Coaching is a certified practitioner of Yoga Body Breath 

INDIVIDUAL RATE $150 PACKAGE | GROUP RATE (3+ PEOPLE) $75 EACH

 
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TESTIMONIALS

Read some of the ways Serame Coaching has helped our clients

 
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Lorraine

- Vancouver, Canada

“Coaching sessions with Weston supported me in personal empowerment and self awareness expansion. It was just what I needed to evolve into my next best steps. My growth was supported on foundations of safety and trust which is important for me. I am better able to self source/in source and have developed invaluable life skills for success“.

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KRISTY

Cape Town, South Africa

Setting out on a 3 month reset from what was a destructive life, I had ended my long standing toxic relationship, quit my job and moved out of my home to go abroad and reset. I was ready!....then COVID 19 hit and knocked me completely off my axis!

Being completely isolated for months in a foreign country during a global pandemic and lockdown, I felt suffocated and alone. My mind was irrational and anxiety and depression was consuming me. 

At my lowest point, I had by chance met Weston and at the first conversation I knew that meeting him was kismet!

 Weston had introduced and coached me through the High Speed Evolution Program and my life was forever changed. Grabbing onto this lifeline and mentor, I felt an immediate change within me. The program has completely revolutionized the way I think, feel and behave.

It has provided me tools and practices that I use daily and ignited a new found excitement to live boldly.

Weston is an ineffable being of light, guidance, compassion and support emitting an earnest desire to see those he coaches grow and live expansive lives. 

I am forever changed and forever grateful

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Ethne

-Seattle, Washington

I have known Weston Serame for many years, but after some personal struggles, I decided to try coaching with him. I have dealt with bad anxiety for most of my life, but after just a few weeks of coaching with Weston, he taught me the practices I need to overcome much of my stress.

Weston is an endearing, safe, and easy person to talk to and connect with. As a teenager, it is hard to feel heard by most adults, but with Weston, I never felt that barrier. He is an amazing coach and person, whom I would highly recommend to anyone looking for a guide or coach.

 

Book Your Consultation call

Please fill out the form below and we will be in touch.

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Our FOUNDER

Weston Serame is Personal Life Strategist specializing in Rituals & Routines and Breathwork Coaching. With over a decade’s worth of training, Weston holds over 7 certifications from High Speed Evolution Life Coaching as well as Yoga Body Teachers College to date. 

“I STARTED SERAME COACHING TO SHARE THE KNOWLEDGE THAT I GAINED THROUGHOUT MY OWN JOURNEY IN PERSONAL DEVELOPMENT, AND TO EMPOWER OTHERS WITH EASY, LASTING TOOLS FOR IGNITING THE TRANSFORMATION THEY SEEK IN THEIR LIVES.”
— Weston Serame
 
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